I’ve tried every diet trend that promised quick results—intermittent fasting, low-carb, clean eating, even those "30-day shred" challenges. Some helped for a short while. Most left me exhausted, disappointed, or back where I started.
But this past year, something changed. I
1.Introduction
For most of my adult life, weight has been a constant battle. Diets, exercise routines, detox plans—I’ve tried them all. Some worked for a while, others didn’t, and the yo-yo cycle left me both frustrated and exhausted. Then I came across medical treatment options
Introduction
In recent years, the conversation around weight management has evolved significantly, particularly with the emergence of GLP-1 receptor agonists. Two medications—Semaglutide and Tirzepatide—have garnered attention for their role in helping individuals manage their weight th